Jana Berhow is a dedicated and accomplished professional, holding the title of Licensed Clinical Social Worker and NASM certified personal trainer, with additional credentials as a USA Weightlifting (USAW) weightlifter, coach, and National Technical Official. With over 25 years of experience in behavioral health, Jana has established herself as an independently licensed clinical social worker in the District of Columbia, specializing in mental health and substance use concerns.

In the past year, Jana has successfully transitioned into private practice, founding Integrated Health Recovery Solutions, a venture that seamlessly blends behavioral health and sports performance/physical health offerings. This move signifies a deliberate shift from over two decades of government work in behavioral health, showcasing Jana's commitment to providing a comprehensive and innovative approach to wellness.

Known for her warm, direct, and caring style, Jana employs an eclectic variety of therapy modalities tailored to individual needs. Her person-centered approach creates a space that is respectful, judgment-free, and supportive. Jana's goal is clear – to help people live their best lives and find recovery from the behavioral health concerns that make life challenging.

Beyond her clinical expertise, Jana brings over 20 years of advanced practice experience in both clinical and administrative processes. Her strengths lie in building workflows, optimizing operational efficiency, and delivering solution-focused results that align with agency deadlines and expectations. As Jana continues to evolve in her dual roles, she remains dedicated to empowering individuals on their journey to holistic well-being.